A Faith-Focused Guide to Fasting
Lauren Calloway
Life is full of noise and distractions—but sometimes, what our soul needs most is stillness and focus. Revitalizing My Soul is a free, faith-based resource created by Lauren Calloway, certified life & business coach and ministry leader.
This guide offers biblical wisdom and practical steps to help you experience fasting as a meaningful spiritual discipline, whether you’re new to fasting or seeking a deeper practice.

Lauren Calloway
Faith-Driven Business Strategist | Certified Life & Business Coach | Ministry Leader
Hi, I’m Lauren Calloway! I’m a Christian life coach with a heart for helping women draw closer to God and live out their faith with purpose. Over the years, I’ve walked alongside women in seasons of transition, doubt, and growth, and I’ve seen firsthand how intentional spiritual practices—like fasting—can transform a heart and life.
My mission is to guide you toward clarity, deeper prayer, and a stronger connection with God. Through Revitalizing My Soul, I want to help you step away from distractions, focus on His voice, and embrace the calling He has placed on your life.
If you’re ready to create space for God to move in powerful ways, I’m honored to walk this journey with you.