CLEANSE WORKSHEETS
Simple Tools to Help You Find Balance & Refresh Your Well-Being
Megan Calabro, MA, MT-BC, MCHC
Restore Balance. Renew Energy. Reclaim Health.
Take stock of your day
Notice when you are nurturing yourself (and when you’re not)
Add in life-giving habits that refresh your mind, body, and spirit
Inside the Worksheets
You’ll receive:
Finding Balance – Identify what’s draining and what’s filling your cup
Creative Self-Care Worksheet – Explore fun, restorative ways to recharge
Taking Care of My Well-Being – Track and strengthen your healthy habits
Download Your Free Worksheets Now
Meet Your Coach
Megan Calabro
Certified Health Coach | Creative Arts Therapist | Wife & Mom of 2
Hi, I’m Megan — I’m passionate about helping people heal and thrive from the inside out. With over 20 years of experience in healthcare and creative arts therapy, I blend evidence-based health coaching with holistic, faith-centered practices.
I believe that “The power that made the body heals the body — it happens no other way.” That means your body was designed by God to heal, and sometimes we simply need to slow down, listen, and give it the care it needs.